Diverse Menus, Fresh Ingredients, Personalized Service

NourishMental: Medically Supportive Meals for Postpartum Healing in Denver

Food is Medicine for birthing and postpartum individuals

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With our NourishMental meals, we provide medically-supportive, culturally-rooted meals for birthing and postpartum individuals who are navigating one of the most vulnerable and nutritionally demanding times of their lives. Our approach is grounded in Food is Medicine principles, recognizing that food is a foundational part of healing, not just sustenance.

How it Works

Set Up Your Plan

Customize Dietary Restrictions

Your Meals Are Delivered Weekly

What Makes Our Meals Medically Supportive:

Designed for Postpartum Recovery

Meals are tailored to support iron replenishment, gut recovery, lactation, and inflammation reduction.

Culturally Relevant and Nourishing

We honor traditional healing foods from the Caribbean and African diaspora that have supported birthing people for generations.

Nutritionally Balanced

Each meal includes whole grains, protein, and vegetables to support stable blood sugar, satiety, and energy.

Minimally
Processed

We prepare meals using whole, fresh ingredients, avoiding additives, excess sodium, or preservatives.

Health outcomes we support:

Postpartum fatigue and anemia
Breastfeeding and milk supply
Mood stabilization and maternal mental health
Recovery from C-section or complicated births
Food insecurity and nutritional neglect

This program is for you if you...

are pregnant, postpartum, or supporting someone who is
are tired of cooking but still want nourishing food
need help getting meals on the table for your family
care about food that heals and builds community

8 or 12 Meals per Week.

or $

144

per week

8 or 12 chef-prepared meals per week
Meals split equally between breakfast, lunch, and dinner
Delivered or ready for pickup
$12 per meal
Culturally rooted, nutritionally designed
Cancel or pause anytime
Save 20% by paying monthly!

Save 20% by Paying Monthly!

Where We Deliver:

Testimonials

"The meals supported me by making it less of a hassle to feed myself daily. It gave me peace of mind and a full, satisfied belly."

– Halle

"Due to my extreme nausea and fatigue some days, I didn’t have the strength to be on my feet cooking for long periods of time. The meals provided conveniences for me to simply warm up the food and enjoy."

– Akouvi

"The meals were delicious and nutritious so I felt good eating it! This program could help so many mothers like myself who are in the thick of motherhood. Thank you so much for taking the time to do this! You all are amazing!"

– Ambrosia

Are You a Nonprofit or Community Organization?

‍Let’s work together to ensure postpartum individuals in your community receive the nourishing, culturally rooted meals they deserve. We partner with clinics, nonprofits, and public health programs across Colorado to provide medically supportive meals where they’re needed most.

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FAQ

Have questions? We have answers.

Have additional questions, please contact us.